Bipolar vs. Borderline: What’s the Difference?
Have you ever felt confused about your emotions? Do you know someone who has big mood swings and you're not sure why? A lot of people ask us this question: “Do I have bipolar disorder or borderline personality disorder?”
These two mental health conditions can seem alike at first. But they are actually very different. Learning the difference can help you or someone you care about get the right kind of help.
Let’s break it down together.
Are You SAD?
Have you ever noticed that you feel more tired, sad, or unmotivated during the fall and winter? You’re not alone. You might be experiencing Seasonal Affective Disorder, or SAD for short.
SAD is a kind of depression that happens during certain times of the year (usually when there’s less sunlight). For many people, it starts in the fall and lasts through winter.While SAD can be challenging, there are a variety of ways—both therapeutic and medical—that can help manage symptoms. The goal is to restore balance and create a healthy environment where you can thrive, even in the darker months.
Telehealth Is a Lifeline for LGBTQIA2S+ Clients in Rural Oregon and Washington
Let’s talk about something big! Telehealth is changing lives. For LGBTQIA2S+ people living in small towns or far from cities, getting mental health care can be hard. There are few mental health providers nearby (especially ones that offer affirming care). That’s where telehealth steps in—it lets clients get help without having to leave home.
Is Your Practice Queer Friendly?
Learn how to go beyond flags and rainbows to show you care.
You might have taken part in conversations about diversity recently. Has the topic of LGTBQ+ inclusion even made it into the conversation?
It’s a miss that hurts people in our community. And the mental health professional can lead the way in making improvements.
We can set up our queer clinicians for success.
Your Roadmap to Practicing Social Work
Once you achieve your LICSW and/or LCSW, you’ll have the ability to practice independently as a clinical social worker, providing therapy and clinical interventions to individuals and communities in need.
By following these steps and staying organized, you can successfully navigate the process of obtaining licensure in either state, allowing you to move forward in your career as a licensed clinical social worker in the Pacific Northwest.