Trusted, affirming care for your teen.
Choosing a therapist for your teen is a personal decision. We combine identity-affirming expertise with a warm, judgment-free space so teens feel safe enough to actually open up.
Book an Appointment ↗Support for the Things Teens Are Actually Dealing With
LGBTQ+ Identity
Affirming support for teens exploring or navigating their sexual orientation.
Gender Identity
Compassionate, identity-affirming care for gender questioning and transitioning teens.
Family & Friend Conflict
Working through tension at home or in friendships in a way that feels heard, not judged.
School Stress
Coping strategies for academic pressure, school anxiety, and the day-to-day grind.
Relationships
Support navigating early relationships, breakups, and social dynamics.
Today's Stressors
Space to process money worries, growing up, and the broader world — at their own pace.
Therapists Currently Seeing Teens
Each of our teen therapists brings their own approach — ask about style and fit during your free consultation.
What to expect, step by step.
Free Consultation
Reach out to schedule a no-cost consultation to see if we're the right fit.
First Session
Whenever possible, parent/guardian and teen attend together. If not, or there are safety concerns, the teen can come alone — we'll make the call case-by-case.
Ongoing Care
Sessions continue one-on-one between teen and therapist, with monthly parent check-ins as agreed.
Why Families Feel Safe With Us
How Consent Works
In Oregon, teens 14+ can consent to their own treatment; in Washington, that age is 13. Younger teens need parent consent.
What Stays Private
What's shared in session stays confidential — therapy works best when a teen can trust that space.
Monthly Parent Check-Ins
We ask that a parent or guardian be on board, and the teen agrees to a monthly progress check-in.
Extra Flexibility for LGBTQ+ Teens
For concerns tied to identity or a teen's safety, we can work case-by-case without parent involvement.
Where We See Teens
In-Person
Portland, OR office
Virtual — Oregon
Available statewide via telehealth
Virtual — Washington
All Washington sessions are virtual
We accept the same insurance for teens as we do for adult clients, including commercial insurance and Medicaid in both Oregon and Washington.