Community Groups at Humanistic Therapy Northwest

At Humanistic Therapy NW, we believe in the importance of community - so we built a page that supports community events in your area.

Inquire Now
Logo for Humanistic Therapy featuring a circular emblem with a tree and two human faces outlined, and the words "HUMANISTIC THERAPY" to the right.
Flyer for The Art of Journaling group: a collage of crumpled paper, flowers and cut-out letters. Tuesdays 7PM-8PM, virtual, OHP clients only. Notify your primary therapist for a referral.

The Art of
Journaling

Are you tired of sitting with the heaviness of your day-to-day? Are you seeking a fun and creative space to process those feelings among other community members experiencing the same? If so, this group might be for you! The purpose of this group is to allow individuals a supportive, unbiased, and collaborative space to process complex emotions, discover new and diverse authors and poets, and find creative ways to explore themselves and the world around them. If you have never journaled before or don't consider yourself a writer, there is still a place for you in The Art of Journaling. Together, we will learn different techniques and styles of journaling that work for many types of personalities, preferences, and skill levels. Hope to see you in group!

Facilitator: Bri Harris, PSS, QMHA

Group Details:

  • Start Date: November 3rd or November 10th, to allow people to sign up or talk to their therapist about joining

  • Schedule: Tuesdays at 7PM - 8PM

  • Duration: Hour-long sessions for 6 months

  • Format: Virtual

  • Open to: OHP clients only

Getting Started:
Interested? Please notify your primary therapist for a referral, or use the button below to send an email to info@humanistictherapynw.com and request to join the group.

Referrals / Questions: info@humanistictherapynw.com

Request to Join
A chalkboard-style poster for 'The Feeny Family Framework,' a therapy group experience. It features a globe, drawing of a graduation cap, and icons for group activities like virtual meetings, personal growth, relationships, and trauma. The poster includes quotes, schedule details, session topics, and eligibility information.

The Feeny Family Framework

The Feeny Family Framework is a virtual trauma-informed therapy group that uses the lessons of Boy Meets World to explore relationships, identity, grief, attachment, and emotional healing through evidence-based and relational therapeutic approaches.

Facilitator: Cheyanne Prominski, Therapist

Group Details:

  • Start Date: TBD - accepting clients now!

  • Schedule: Tuesdays at 6PM or Saturdays at 12pm

  • Duration: 60-minutes

  • Format: Virtual

  • Free for folx with: OHP CareOregon, OHP JacksonCare Connect, OHP Columbia Pacific

Getting Started:
New clients will complete a brief intake prior to joining the group.

Referrals / Questions: cprominski@humanistictherapynw.com

CLOSED
Join the waitlist
Flyer for a harm reduction group called Navigating Substances in the Spring, starting May 8th, Fridays at 11:00 AM, with details about introductions, goals of harm reduction, affirming, inclusive, and supporting without stigma, with logos for Care Oregon and HealthShare, and a drawing of a potted plant with rainbow-colored leaves emerging from the soil.

“Navigating Substances In The Spring”

This group is for folx navigating their substance use. This group does not focus on abstinence, but rather harm reduction, learning the basis of our use, and how to use safely.

Facilitator: Jade Waits, Therapist (she/her)

Group Details:

  • Start Date: TBD - accepting clients now!

  • Schedule: Fridays at 11:00 AM

  • Duration: 8 weeks

  • Format: 1-hour virtual sessions

  • Free for folx with: OHP CareOregon, JCC, and Columbia Pacific 

Getting Started:
New clients will complete a brief intake prior to joining the group.

Referrals / Questions:
Please reach out to jwaits@humanistictherapynw.com to refer a client, learn more, or self-refer.

CLOSED
Join the waitlist

Transmasc Community Group - “Bridges To Belonging” (this group is now concluded, please email for future group opportunities)

For transmasculine folks of all kinds- whether you’re questioning, early in your journey, or years in and craving community. Open to trans men, transmasc nonbinary people, genderqueer mascs, and anyone exploring a masculinized sense of self.

Facilitator: Zane Lampropoulos, Therapist (he/they) Transmasc therapist specializing in identity, trauma, somatics, and creative healing.

Begins Tuesday, January 6th @ 6 PM

Free With Accepted Insurances: CareOregon/HealthShare, OHP Open Card, Columbia Care Pacific, Jackson Care Connect, Trillium, PacificSource, and Yamhill Community Care

    • Identity exploration

    • Skills building

    • Processing

    • Dysphoria + system navigation tools

    • Community care & resources

    • Creative/somatic grounding practices

    • Affirming community space

    • Gender expression tools

    • History + lineage connection

    • 6–8 participants

    • 8-week virtual group

    • Weekly 45-60 min sessions

CLOSED
Join the waitlist
A flyer for a transmasc community group titled "Stories of Becoming: Transmasc Community Group," describing it as a space for connection, identity, and community care. It explains the group is for transmasc folks of all kinds, whether questioning, early in their journey, or years in. The flyer lists what the group does, including identity exploration and creative practices, and what participants will get out of it, like gender euphoria practices and supportive community space. It mentions the group has 6-8 participants, meets weekly for 60 minutes, and begins on January 6th at 6 PM. The facilitator is Zane Lampropoulos, MSW, CSWA, a transmasc therapist. A cute illustration of a smiling green frog holding a heart is at the bottom.

Let’s Work Together

Do you have a group you’d like to promote through HTNW? Fill the form out and a HTNW representative will get back to you!

Two people sitting at a table using laptops; one person is wearing glasses and a sweater, the other has a virtual reality headset on.