Portrait of Logan Amaral
Portland, OR In person & online

Therapist

Logan AmaralMSW

Therapist, MSW · In-person in Portland or online across Oregon.

I draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), blending these evidence-based approaches in a way that fits your individual needs.

About Logan

Whether you're navigating anxiety, depression, life transitions, relationship challenges, trauma, or simply feeling disconnected from the life you want to live, I'm here to help you reconnect with your strengths, clarify what matters most, and take steps toward a life that feels more fulfilling and aligned with who you are.

I draw from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), blending these evidence-based approaches in a way that fits your individual needs.

I can help with

  • 01Anxiety & depression
  • 02Life transitions
  • 03Trauma-informed care

Who I seeIndividuals and adults navigating anxiety, depression, and life transitions.