Portrait of Steven Ponec
Portland, OR In person & online

Therapist

Steven PonecMA

Therapist, MA · In-person in Portland or online across Oregon.

As a queer and AuDHD-identified therapist, he brings lived experience to his practice alongside CBT, DBT, ACT, mindfulness, and solution-focused therapy.

About Steven

Steven works with neurodivergent individuals, couples, and families as well as LGBTQIA2S+ clients navigating anxiety, depression, burnout, and life transitions.

As a queer and AuDHD-identified therapist, he brings lived experience to his practice alongside CBT, DBT, ACT, mindfulness, and solution-focused therapy.

I can help with

  • 01AuDHD-affirming care
  • 02LGBTQIA2S+ affirming therapy
  • 03Anxiety & depression

Who I seeIndividuals, couples, and families.