So I Got Apple Health…Now What?
If you have Apple Health (Washington Medicaid) and are looking for therapy in Tacoma or Seattle, mental health services are covered—and you don’t need a referral to begin!
Here’s what to know.
Is This Therapist a Good Fit for Me?
Finding a therapist can feel hard, especially if you are Queer. You deserve a therapist who respects you, understands you, and makes you feel safe. The good news is that there are ways to find the right fit.
Do You Think I Have DID?
Dissociative Identity Disorder (DID) is often misunderstood, but for many people, it’s a real experience shaped by long-term trauma.
Is DBT Right For Me?
People come to therapy because feelings and relationships can feel too big to manage. You might feel sad, angry, or stuck in the same fights with loved ones. Sometimes, these struggles can feel so heavy that life feels hopeless. At Humanistic Therapy NW, one way we help is with Dialectical Behavior Therapy (DBT).